We are dedicated to helping individuals achieve a well-balanced and healthy lifestyle. We firmly believe that addressing areas of brokenness is essential to one's journey in life and achieving balance. Our objective is to facilitate healing for people of all ages, genders, and nationalities.

"I just thank you for everything that you do. You have changed my life."


- Cedrick S

Love your Journals

"I bought Sonya's fitness journal. Her journals easy to use -pretty cut and dry. I’m able to keep up with and plan. my meals, and day accordingly. I would definitely recommend using her products."

Thank You

"I would like to thank you for the way I'm feeling. God bless you. Your words are always so empowering."




Hi, I’m Sonya Richardson.


As an experienced educator who has spent over two decades in the classroom, I have decided to use my wealth of knowledge and expertise to help adults outside of the traditional school setting. I am passionate about using the secrets to success that I have discovered over the years to empower individuals and support them in achieving their goals. Through my work as a retired educator, I hope to make a positive impact on the lives of those around me and inspire others to continue learning and growing throughout their lives.